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Imagine to automatize: automatization of stimulus-response coupling after action imagery practice in implicit
Stephan F Dahm1,2, Henri Hyna3, Daniel Krause3
1Department of Psychology, Universität Innsbruck, Innsbruck, Austria. stephan.dahm@uibk.ac.at.
Psychological Research
|March 4, 2023
Summary
Action imagery practice (AIP) and action execution practice (AEP) both enhance motor skills. This study found that imagining actions (AIP) can lead to motor automatization, similar to physically performing them (AEP).
Area of Science:
- Cognitive Neuroscience
- Motor Control
- Psychology
Background:
- Action imagery practice (AIP) involves mentally rehearsing actions to improve performance.
- AIP and action execution practice (AEP) share underlying motor mechanisms.
- Automatization, a reduction in dual-task costs, is a key indicator of motor learning.
Purpose of the Study:
- To investigate whether AIP can lead to motor automatization.
- To compare the effects of AIP, AEP, and control practice on dual-task performance.
- To examine sequence-specific and sequence-unspecific learning after different practice types.
Main Methods:
- Participants were divided into AIP, AEP, and control groups, practicing serial reactions to visual stimuli.
- Practice involved either sequential or random sequences.
- Dual-task conditions included counting tones alongside visual stimuli to measure dual-task costs.
Main Results:
- All groups showed general, sequence-unspecific learning (reduced reaction times).
- AIP and AEP groups demonstrated greater sequence-specific learning compared to random practice.
- Dual-task costs were reduced across all groups, indicating sequence-unspecific automatization.
Conclusions:
- Both action execution practice (AEP) and action imagery practice (AIP) can automate stimulus-response (S-R) coupling.
- Motor automatization can be achieved through mental imagery alone.
- AIP offers a viable alternative to AEP for motor skill enhancement and automatization.
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