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Internet-based stress recovery intervention for adolescents: study protocol for a randomized controlled trial

Paulina Zelviene¹, Agniete Kairyte², Austeja Dumarkaite²

¹Center for Psychotraumatology, Institute of Psychology, Vilnius University, M. K. Ciurlionio str. 29, Vilnius, Lithuania. paulina.zelviene@fsf.vu.lt.

|March 8, 2023

Summary

This study evaluates FOREST-A, an Internet-based stress recovery program, for adolescents. It aims to improve mental health by enhancing stress recovery skills and reducing anxiety and depression symptoms in young people.

Area of Science:

Adolescent mental health
Digital mental health interventions
Stress and coping mechanisms

Background:

Adolescence is characterized by a high prevalence of stressors.
Adolescent mental health is significantly impacted by stress exposure and adjustment difficulties.
There is a critical need for effective stress recovery interventions for adolescents.

Purpose of the Study:

To evaluate the efficacy of the FOREST-A, an Internet-based stress recovery intervention tailored for adolescents.
To assess the impact of the intervention on stress recovery, adjustment disorder, anxiety, and depression symptoms.

Main Methods:

A two-arm randomized controlled trial (RCT) comparing FOREST-A to care as usual (CAU).
The FOREST-A is a 4-week, Internet-delivered psychosocial intervention based on third-wave cognitive behavioral therapy and mindfulness.
Outcomes measured at pre-test, post-test, and 3-month follow-up include stress recovery, adjustment disorder, anxiety, depression, well-being, and social support.

Main Results:

N/A - Results not yet available as this is a protocol/plan.

Conclusions:

The study is expected to contribute to the development of accessible Internet interventions for enhancing adolescent stress recovery.
Findings may inform the future development, upscaling, and implementation of the FOREST-A program.

Keywords:

Adolescents Internet intervention Stress Stress recovery

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