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Pain is critical to various clinical pathologies, provoking an urgent need for effective management. Pain, whether acute or chronic, is a complex neurochemical process. Its alleviation depends on the type, with nonopioid analgesics effective for mild to moderate pain, such as musculoskeletal or inflammatory pain, while neuropathic pain responds best to anticonvulsants, tricyclic antidepressants, or serotonin/norepinephrine reuptake inhibitors. For severe acute or chronic pain, opioids may be...
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Pain serves as a critical warning signal that alerts the body to potential or actual harm. When mechanical pressure on the skin is intense, such as from a sharp pinch, the sensation transitions from touch to pain. Similarly, extreme temperatures, like a hot pot handle, convert the sensation of heat into pain. Pain can also result from overstimulation of other senses, such as blinding light, loud noise, or the intense heat from habañero peppers. This ability to sense pain is essential for...
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Updated: Aug 7, 2025

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Yoga and pain: A mind-body complex system.

Deepak Chopra1, Eddie Stern2, William C Bushell3

  • 1The Chopra Foundation, New York, NY, United States.

Frontiers in Pain Research (Lausanne, Switzerland)
|March 13, 2023
PubMed
Summary
This summary is machine-generated.

Therapeutic yoga acts as a complex adaptive system, offering unique benefits for pain management. This approach highlights the potential of yoga for systemic, long-term changes in chronic pain treatment.

Keywords:
complex adaptive systemsinteroceptionmind - bodypainpain managemantsystems theoryyoga

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Area of Science:

  • Integrative medicine
  • Systems biology
  • Behavioral medicine

Background:

  • The human body's pain response is a complex adaptive system.
  • Therapeutic yoga may also be a complex adaptive system.
  • Understanding this interaction could reveal unique therapeutic benefits.

Purpose of the Study:

  • To assess yoga's viability as a pain therapy.
  • To determine if pain responses and yoga are complex adaptive systems.
  • To explore the systemic interaction between yoga and pain.

Main Methods:

  • A narrative overview of evidence on pain, yoga, and complex systems.
  • Network analysis of associated keywords.
  • Mapping functional components of complex systems, pain response, and yoga.

Main Results:

  • Yoga demonstrates unique efficacy as a pain therapy.
  • Complex systems perspectives are relevant to pain and yoga interventions.
  • Network analysis revealed connections between pain and yoga, with complex systems being highly interconnected.

Conclusions:

  • Yoga is a complex adaptive system beneficial for pain management.
  • Findings support using behavioral medicine for systemic intervention in chronic pain.
  • Research should focus on yoga's long-term systemic effects for mind-body topics.