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Cognitive behavioural therapy to treat stress and insomnia: A randomized wait list-controlled trial of two online

Philipp Hürlimann1, Guy Bodenmann2, Dieter Riemann3,4

  • 1MeinStressCoach, digital coach GmbH, Zug, Switzerland.

Journal of Sleep Research
|March 15, 2023
PubMed

Keywords:
cognitive behavioural therapycognitive behavioural therapy for insomniae-learninginsomniaonline coursesstress prevention

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