Dynamic transcriptomic responses to divergent acute exercise stimuli in young adults

Kaleen M Lavin1,2,3, Zachary A Graham1,2,3,4, Jeremy S McAdam1,2,3

  • 1Healthspan, Resilience, and Performance, Florida Institute for Human and Machine Cognition, Pensacola, Florida, United States.

Physiological Genomics
|March 20, 2023
PubMed
Summary

Traditional exercise training (TRAD) showed more consistent gene responses than high-intensity tactical training (HITT). Both exercise types induce distinct molecular adaptations in muscle and extracellular vesicles, offering insights into exercise response mechanisms.

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