Sleep patterns in childhood: a longitudinal assessment from the Generation XXI birth cohort

Marta Gonçalves1, Ana Rute Costa2, Milton Severo1

  • 1EPIUnit - Instituto de Saúde Pública, Universidade do Porto, Porto, Portugal; Laboratório para a Investigação Integrativa e Translacional em Saúde Populacional (ITR), Universidade do Porto, Porto, Portugal.

Gaceta Sanitaria
|March 26, 2023
PubMed

Insights

Children

Area of Science:

  • Pediatrics
  • Developmental Psychology
  • Sleep Medicine

Background:

  • Sleep patterns in young children are crucial for development.
  • Understanding the evolution of sleep characteristics from infancy to preschool is essential.
  • Sociodemographic factors may influence childhood sleep.

Purpose of the Study:

  • To describe sleep-wake patterns in young children from infancy to preschool.
  • To identify sociodemographic correlates of these sleep patterns.
  • To assess the association between sleep characteristics at different developmental stages.

Main Methods:

  • Latent class analysis and structured equation modeling were used.
  • Data included bedtime, wake-up time, naps, and sleep location.
  • Logistic regression analyzed sociodemographic associations.

Main Results:

  • Two distinct sleep patterns emerged: early and late sleepers.
  • Later sleep patterns were associated with maternal relationship changes and not attending kindergarten.
  • Early infancy sleep characteristics positively correlated with preschool sleep patterns.

Conclusions:

  • Childhood sleep patterns and circadian preferences establish early.
  • Promoting good sleep hygiene from infancy is vital for lifelong sleep quality.
  • Early sleep habits have a lasting impact on overall well-being.
Abstract

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