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Gender Differences in the Frequency of Positive and Negative Effects after Acute Caffeine Consumption
1Department of Health Sciences, Institute of Health Sciences, University of Opole, 45-040 Opole, Poland.
Nutrients
|March 29, 2023
Summary
Caffeine consumption affects men and women differently. Women reported more negative side effects, while men experienced more positive effects, highlighting gender as a key factor in caffeine
Area of Science:
- Pharmacology and Toxicology
- Human Physiology
- Nutritional Science
Background:
- Caffeine is a widely consumed psychoactive substance.
- Understanding gender-specific responses to caffeine is crucial for public health.
- Previous research has not fully elucidated the differential effects of caffeine based on gender.
Purpose of the Study:
- To investigate gender-specific adverse and positive effects of caffeine consumption.
- To determine if gender influences the perception of caffeine's side effects.
Main Methods:
- A study involving 65 adult participants (30 men, 35 women) was conducted.
- Participants received varying doses of caffeine (3 mg/kg or 6 mg/kg) based on their habitual intake.
- Side effect questionnaires were administered one hour and within 24 hours post-ingestion.
Main Results:
- A significant association was found between gender and negative caffeine effects one hour post-ingestion (p=0.049).
- Gender significantly correlated with positive effects one hour (p=0.005) and within 24 hours (p=0.047) post-ingestion.
- Women reported higher rates of negative effects (54%) compared to men (30%), while men reported more positive effects (50%+) than women (20%).
Conclusions:
- Gender is a significant determinant of both negative and positive caffeine-induced effects.
- Differential physiological responses to caffeine between genders warrant further investigation.
- These findings suggest personalized caffeine consumption guidelines may be necessary.
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