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Sleep restriction between consecutive days of exercise impairs sprint and endurance cycling performance

Blake Dean1,2, Tegan Hartmann2, Georgia Wingfield3

  • 1School of Environmental and Life Sciences, University of Newcastle, Ourimbah, New South Wales, Australia.

Journal of Sleep Research
|April 4, 2023
PubMed

Keywords:
actigraphyroad cyclingsleep losstrack cycling

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