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An Investigation on the Effect of Exercise on Insomnia Symptoms

Haleh Dadgostar1, Afsaneh Basharkhah1, Mir Farhad Ghalehbandi2

  • 1Department of Sports Medicine, Hazrat Rasool-e-Akram Hospital, Iran University of Medical Sciences, Tehran, Iran.

International Journal of Preventive Medicine
|April 10, 2023
PubMed
Abstract

Keywords:
Aerobic exerciseinsomniaresistance exercisesleepsleep quality

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