Effects of whole-body vibration exercise on sleep disorders, body composition and clinical parameters in down

Luiza Torres-Nunes1, Laisa Liane Paineiras-Domingos2, Daniel Batouli-Santos1

  • 1Laboratório de Vibrações Mecânicas e Práticas Integrativas, Departamento de Biofísica e Biometria, Instituto de Biologia Roberto Alcântara Gomes and Policlínica Piquet Carneiro, Universidade do Estado do Rio de Janeiro, Rio de Janeiro, Brazil; Programa de Pós-Graduação em Fisiopatologia Clínica e Experimental, Universidade do Estado do Rio de Janeiro, Rio de Janeiro, Brazil.

Insights

Whole-body-vibration-exercise (WBVE) may improve sleep and body composition in children with Down syndrome (DS). This study investigated WBVE

Area of Science:

  • Pediatrics
  • Genetics
  • Rehabilitation Medicine

Background:

  • Down syndrome (DS) is the most prevalent genetic disorder globally.
  • Whole-body-vibration-exercise (WBVE) is increasingly recommended for individuals with DS.
  • Sleep disorders and body composition challenges are common in children with DS.

Purpose of the Study:

  • To evaluate the efficacy of WBVE on sleep disorders in children with DS.
  • To assess the impact of WBVE on body composition (BC) in children with DS.
  • To examine the effects of WBVE on other clinical parameters in children with DS.

Main Methods:

  • A randomized cross-over trial involving children with DS aged 5-12 years.
  • Sleep disorders assessed using the Infant Sleep Questionnaire (Reimão and Lefevre) and the Sleep Disturbance Scale in Children.
  • Body composition measured by bioimpedance; skin temperature by infrared thermography.
  • WBVE protocol: 2.5 mm amplitude, 5 Hz frequency, performed seated; 5 series of 30-second vibrations with 1-minute rest intervals.

Main Results:

  • Expected improvements in sleep quality and duration.
  • Anticipated positive changes in body composition metrics.
  • Potential enhancements in specific clinical parameters relevant to DS.

Conclusions:

  • WBVE is a promising intervention for children with DS.
  • This exercise protocol may offer significant clinical benefits for managing sleep and body composition.
  • Further research is warranted to confirm these expected outcomes and optimize WBVE protocols.

Related Concept Videos

REM Sleep Behavior Disorder01:15

REM Sleep Behavior Disorder

REM Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the absence of muscle paralysis that normally occurs during the REM phase of sleep. This absence allows individuals to physically act out their dreams, which are often vivid and disturbing. Common behaviors exhibited during episodes include kicking, punching, and yelling. These actions can be dangerous, potentially leading to injuries for the person with RBD or their bed partner.
RBD is significantly associated with...
296
Substance Use Disorders Affecting Sleep01:24

Substance Use Disorders Affecting Sleep

Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
201
Insufficient Sleep and Sleep Deprivation01:13

Insufficient Sleep and Sleep Deprivation

Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
188