Sleep from Infancy Through Adolescence

Stephanie O Zandieh1, Sheryl Johnson2, Eliot S Katz3

  • 1Division of Pediatrics, Cooperman Barnabas Medical Center and Children's Hospital of New Jersey at Newark Beth Israel, New Jersey Medical School, 375 Mount Pleasant Avenue, Suite 105, West Orange, NJ 07052, USA.

Sleep Medicine Clinics
|April 29, 2023
PubMed

Insights

Sleep patterns and breathing change significantly from infancy to adolescence. Key developmental shifts include reduced REM sleep and altered sleep stages, impacting respiratory health in infants.

Area of Science:

  • Pediatric Sleep Medicine
  • Developmental Neuroscience
  • Respiratory Physiology

Background:

  • Sleep regulation, structure, and organization undergo significant transformations from infancy through adolescence.
  • Sleep-related respiratory changes are critical during early development.
  • Understanding these maturational changes is essential for identifying sleep disorders.

Purpose of the Study:

  • To delineate the developmental trajectory of normal sleep regulation and organization.
  • To describe the evolution of sleep-related respiratory function from infancy to adolescence.
  • To highlight age-specific vulnerabilities in sleep and respiration.

Main Methods:

  • Review of established literature on sleep development and respiratory physiology.
  • Analysis of electroencephalogram (EEG) changes across developmental stages.
  • Examination of anatomical and physiological factors influencing infant and adolescent respiration during sleep.

Main Results:

  • Infancy is characterized by a predominance of sleep over wakefulness and a higher proportion of rapid eye movement (REM) sleep.
  • With maturation, there is a decrease in REM sleep and the emergence of distinct sleep stages like K-complexes, sleep spindles, and slow-wave sleep.
  • Adolescence features a reduction in slow-wave sleep and a phase delay in circadian rhythms.
  • Infants possess a more collapsible upper airway and lower lung volumes, increasing risks for obstructive sleep apnea and hypoxemia.

Conclusions:

  • Sleep architecture and regulation demonstrate profound changes throughout childhood and adolescence.
  • Respiratory control during sleep matures significantly, but infants remain vulnerable to sleep-related breathing issues.
  • These developmental changes are crucial for understanding the onset and progression of pediatric sleep disorders.

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