Related Experiment Video
Updated: Jul 30, 2025

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats
Published on: April 28, 2023
Genotype-Phenotype Models Predicting V̇O 2max Response to High-Intensity Interval Training in Physically Inactive
Xiaolin Yang1, Yanchun Li1, Dapeng Bao1
1China Institute of Sport and Health Science, Beijing Sport University, Beijing, CHINA.
High-intensity interval training (HIIT) significantly increases maximal oxygen uptake (V̇O 2max ), but individual responses vary. A polygenic predictor score (PPS) using genetic variants effectively predicts V̇O 2max response to HIIT.
Area of Science:
- Exercise Physiology
- Human Genetics
- Personalized Medicine
Background:
- Maximal oxygen uptake (V̇O 2max ) is a key indicator of cardiorespiratory fitness.
- Individual responses to exercise interventions like high-intensity interval training (HIIT) exhibit significant variability.
- Understanding the genetic basis of V̇O 2max response can optimize training protocols.
Purpose of the Study:
- To analyze interindividual differences in V̇O 2max response following 12 weeks of HIIT.
- To construct genotype-phenotype models for predicting the impact of HIIT on V̇O 2max.
- To identify genetic variants associated with V̇O 2max improvements.
Main Methods:
- A genome-wide association study (GWAS) was performed on 228 adults undergoing 12 weeks of HIIT.
- Polygenic predictor scores (PPS) were generated using identified genetic variants.
- A predictive model for V̇O 2max response was developed using linear stepwise regression analysis.
Main Results:
- HIIT increased V̇O 2max by approximately 14%, with substantial interindividual variability observed.
- A significant genetic locus near GABRB3 (rs17116985) and nine suggestive SNPs were associated with V̇O 2max response.
- The PPS, baseline V̇O 2max, sex, and body mass collectively explained 56.4% of the variance in V̇O 2max response, with PPS being the major predictor.
Conclusions:
- A polygenic predictor score (PPS) effectively predicts V̇O 2max response to HIIT.
- Genetic variants, particularly those near SAMD5 on chromosome 6, may play a role in V̇O 2max adaptation.
- Personalized exercise prescription based on genetic profiles can enhance training efficacy.
More Related Videos
08:27A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
Published on: February 22, 2022
07:40Impact of High-intensity Interval Exercise and Moderate-Intensity Continuous Exercise on the Cardiac Troponin T Level at an Early Stage of Training
Published on: October 10, 2019
Related Concept Videos
Background and Environment Affect Phenotype
An example of how genetic background affects phenotype can be seen in horses. The Extension gene in horses is responsible for their coat color. A wild-type gene (EE) produces black pigment in the coat, while a mutant gene (ee) produces red pigment. A...
Model Approaches for Pharmacokinetic Data: Physiological Models
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Physiological Pharmacokinetic Models: Blood Flow-Limited Versus Diffusion-Limited Models
Clearance Models: Physiological Models
The organ's clearance rate depends on the blood flow to the organ and the extraction ratio (E). The extraction ratio describes the organ's...
Factors Influencing Heart Rate
Let us explore the significant factors affecting heart rate, including age, body temperature, posture, acute pain, chemical influences,...