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Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
High intensity exercise training on functional outcomes in persons with multiple sclerosis: A systematic review
Myeongjin Bae1, Susan L Kasser1
1Department of Rehabilitation and Movement Science, University of Vermont, Burlington, USA.
High intensity training (HIT) shows promise for improving walking speed and endurance in people with multiple sclerosis (MS). While generally safe and tolerable, more research is needed to confirm its benefits for balance and mobility.
Area of Science:
- Neurology
- Rehabilitation Medicine
- Exercise Science
Background:
- Growing interest in high intensity training (HIT) for clinical populations, including multiple sclerosis (MS).
- Evidence suggests HIT is safe for individuals with MS.
- Uncertainty remains regarding the collective impact of HIT on functional outcomes in MS.
Conclusions:
- Individuals with multiple sclerosis (MS) demonstrate good tolerance and adherence to high intensity training (HIT) programs.
- HIT appears effective for enhancing certain functional outcomes in MS, particularly walking parameters.
- Heterogeneity in testing protocols, HIT modalities, and exercise dosages necessitates further research to establish definitive conclusions on HIT's effectiveness for MS.
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