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Reliability, Familiarization Effect, and Comparisons Between a Predetermined and a Self-Determined Isometric-Squat
Cillian D McGoldrick1,2, Antonio Dello Iacono1, Oliver J Morgan3
1Division of Sport and Exercise, School of Health and Life Sciences, University of the West of Scotland, Glasgow,Scotland.
Summary
The isometric-squat test shows reliable results for youth soccer players, with two familiarization sessions needed for stable data. A predetermined protocol is more time-efficient than a self-determined one.
Area of Science:
- Sports Science
- Biomechanics
- Youth Athlete Performance
Background:
- Assessing physical performance in young athletes is crucial for training and talent identification.
- The isometric-squat test is a common tool, but its reliability and optimal protocol in youth soccer players require further investigation.
Purpose of the Study:
- To evaluate the interday reliability of predetermined and self-determined isometric-squat tests in youth soccer players.
- To determine the number of familiarization trials needed for reliable isometric-squat test data.
- To compare the outcomes between predetermined and self-determined isometric-squat testing protocols.
Main Methods:
- Thirty-one youth soccer players underwent four sessions per protocol: two familiarization, one test, and one retest.
- Measurements included peak force, relative peak force, impulse, and rate of force development across various time epochs.
- Intraclass correlation coefficient and coefficient of variation were used to assess reliability.
Main Results:
- Both predetermined and self-determined protocols demonstrated acceptable reliability for most metrics, except rate of force development.
- Two familiarization sessions were sufficient to stabilize data for peak force and relative peak force.
- Familiarization 2 showed significant differences compared to test and retest sessions for peak force and relative peak force.
Conclusions:
- The isometric-squat test is a reliable measure for youth soccer players.
- Two familiarization sessions are adequate to ensure data consistency.
- While both protocols are comparable, the predetermined isometric-squat test is more time-efficient.

