Health-Promoting compounds in Potatoes: Tuber exhibiting great potential for human health

Area of Science:

• Nutritional Science
• Food Science
• Human Health

Background:

• Potatoes are a globally accessible, affordable staple food, often perceived primarily for their carbohydrate content.
• The rich nutritional profile of potatoes, including vitamins, polyphenols, and minerals, is often overlooked.
• Health-conscious consumers face challenges in recognizing the full health potential of potatoes.

Purpose of the Study:

• To review current research on novel potato metabolites and their roles in disease prevention.
• To compile evidence on the antidiabetic, antihypertensive, anticancer, antiobesity, antihyperlipidemic, and anti-inflammatory effects of potatoes.
• To explore the impact of potato consumption on gut health and satiety.

Main Methods:

• Literature review of in-vitro studies.
• Analysis of human cell culture research.
• Examination of experimental animal and human clinical studies.

Main Results:

• Potatoes possess diverse health-enhancing properties supported by scientific evidence.
• Identified metabolites contribute to various disease prevention mechanisms.
• Studies indicate positive effects on gut health and satiety regulation.

Conclusions:

• Potatoes exhibit significant potential for disease prevention and promoting overall human well-being.
• Evidence supports the inclusion of potatoes as a healthy component of a balanced diet.
• This review aims to reposition potatoes as a valuable and healthy staple food for the future.