Related Experiment Video
Updated: Jul 29, 2025

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression
Published on: April 26, 2024
Association Between Quality of Sleep and Self- Reported Health with Burnout in Employees: Does Increasing Burnout
Muhammad Awais Bhatti1, Mohammad Alnehabi2
1Associate Professor, Department of Management, School of Business, King Faisal University, Al-Ahsa 31982, Saudi Arabia;,
Abstract:
Objectives: To determine the effect of quality of sleep (SL) and self-reported health (SRH) on burnout (BO) and whether burnout, in turn, impacts work performance (WP) among employees of the Higher Educational Institutions (HEI's). Methods: Data was collected using the survey method using questionnaire items adapted from the literature. The final sample consisted of 138 employees. A two-step procedure was conducted using AMOS by first employing confirmatory factory analysis followed by structural equation modeling. Results: The results supported the hypotheses proposed in the study as SL positively and significantly impacted employee burnout. Similarly, SRH was found to have a significant positive association with BO while BO significantly and negatively affected WP. Conclusion: Employees' work performance reduces with increased burnout which is aggravated due to poor sleep quality and self-reported health; hence, the study provides insightful contribution for managers and workers to focus on improving work performance by reducing burnout.
More Related Videos
08:36Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
Published on: August 8, 2019
12:22Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
Published on: July 1, 2015
Related Concept Videos
Insufficient Sleep and Sleep Deprivation
Sleep deprivation is a more severe form of sleep loss...
Substance Use Disorders Affecting Sleep
Understanding the concepts of physical dependence,...
Stress and Mental Health
Individuals with depression often experience challenges in both their personal and professional...
Cause and Effect
Understanding Sleep
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
Stress Prevention and Stress Management Techniques IV