Association between Yoga Participation and Arterial Stiffness: A Cross-Sectional Study.

Tilak Raj1, Catherine A Elliot1, Lee Stoner2

  • 1Department of Tourism, Sport and Society, Lincoln University, Christchurch 7647, New Zealand.

Summary

Yoga practice may reduce arterial stiffness in adults. This study found lower carotid-femoral pulse wave velocity (cfPWV) in yoga participants, suggesting a potential benefit for cardiovascular disease risk reduction.

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