Association between CLOCK Gene Polymorphisms and Insomnia Risk According to Food Groups: A KoGES Longitudinal Study

Sunghee Lee1

  • 1Department of Food and Nutrition, College of Health Science, Kangwon National University, Samcheok 25949, Republic of Korea.

Nutrients
|May 27, 2023
PubMed
Summary

Diet and the CLOCK gene influence insomnia risk. Specific food groups like fruit, meat, and beverages interact with CLOCK gene variants to either mitigate or exacerbate insomnia risk, particularly in males and females respectively.

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