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Related Experiment Video

Updated: Jul 28, 2025

A Chronic High-Intensity Interval Training and Diet-Induced Obesity Model to Maximize Exercise Effort and Induce Physiologic Changes in Rats
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Occupational balance as a component in weight loss interventions.

C Jessen-Winge1,2, M Kolind2, K Lee3,4

  • 1Department of Occupational Therapy, Institute of Physiotherapy and Occupational Therapy, University College Copenhagen, Copenhagen, Denmark.

Scandinavian Journal of Occupational Therapy
|May 29, 2023
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Summary

Weight loss programs can improve occupational participation for individuals with obesity. Focusing on occupational balance and meaningful daily activities enhances sustainable weight management and overall well-being.

Keywords:
Daily lifeobesityoccupational therapyoverweight

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Area of Science:

  • Occupational therapy
  • Public health
  • Obesity management

Background:

  • Obesity presents physical and mental barriers to occupational participation.
  • Traditional weight loss programs struggle with mental barriers and long-term sustainability.
  • Weight loss significantly impacts daily routines, highlighting the need for occupational balance.

Purpose of the Study:

  • To investigate how health professionals in Danish municipalities incorporate occupational balance into weight loss programs for citizens with obesity.

Main Methods:

  • Qualitative study involving 20 individual interviews with health professionals.
  • Analysis of interviews to identify approaches to occupational balance in weight management.

Main Results:

  • Health professionals focus on time/energy for weight loss, small steps for sustainability, and using client life experiences.
  • Elements of occupational balance are addressed, but meaning and values in occupations are often overlooked.

Conclusions:

  • Integrating occupational balance principles can improve understanding and support for sustainable weight loss.
  • Occupational therapists are well-positioned to help individuals with obesity achieve sustainable weight loss through a balanced, meaningful life.