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Occupational balance as a component in weight loss interventions.
C Jessen-Winge1,2, M Kolind2, K Lee3,4
1Department of Occupational Therapy, Institute of Physiotherapy and Occupational Therapy, University College Copenhagen, Copenhagen, Denmark.
Weight loss programs can improve occupational participation for individuals with obesity. Focusing on occupational balance and meaningful daily activities enhances sustainable weight management and overall well-being.
Area of Science:
- Occupational therapy
- Public health
- Obesity management
Background:
- Obesity presents physical and mental barriers to occupational participation.
- Traditional weight loss programs struggle with mental barriers and long-term sustainability.
- Weight loss significantly impacts daily routines, highlighting the need for occupational balance.
Purpose of the Study:
- To investigate how health professionals in Danish municipalities incorporate occupational balance into weight loss programs for citizens with obesity.
Main Methods:
- Qualitative study involving 20 individual interviews with health professionals.
- Analysis of interviews to identify approaches to occupational balance in weight management.
Main Results:
- Health professionals focus on time/energy for weight loss, small steps for sustainability, and using client life experiences.
- Elements of occupational balance are addressed, but meaning and values in occupations are often overlooked.
Conclusions:
- Integrating occupational balance principles can improve understanding and support for sustainable weight loss.
- Occupational therapists are well-positioned to help individuals with obesity achieve sustainable weight loss through a balanced, meaningful life.
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