The association between vitamin D status and sleep duration in school-aged children; the CASPIAN-V study

Kumars Pourrostami1, Ramin Heshmat2, Hoda Derakhshanian3

  • 1Non-communicable Diseases Research Center, Alborz University of Medical Sciences, Karaj, Iran.

Insights

Low vitamin D levels are linked to shorter sleep duration in children and adolescents. This study highlights the association between vitamin D deficiency and sleep impairment in Iranian youth.

Area of Science:

  • Pediatric Health
  • Nutritional Science
  • Sleep Medicine

Background:

  • High prevalence of vitamin D deficiency (VDD) and sleep impairment in pediatric populations.
  • Need to understand the relationship between VDD and sleep duration in children.

Purpose of the Study:

  • To investigate the association between vitamin D status and sleep duration among Iranian students.
  • To determine if VDD is linked to short sleep duration in a national pediatric cohort.

Main Methods:

  • Multicentric national study in Iran (2019) involving 2564 students aged 7-18 years.
  • Serum samples analyzed for vitamin D levels (VDD < 20 ng/dL, insufficiency 20-30 ng/dL).
  • Sleep duration assessed via questionnaire; short sleep defined as < 8 hours/day. Adjusted logistic regression used.

Main Results:

  • 10.6% of participants had VDD, and 23% experienced short sleep duration.
  • Students with insufficient or deficient vitamin D levels showed higher odds of short sleep duration (OR: 1.29, 95% CI: 1.02-1.62) compared to those with normal levels.
  • Significant association found between low vitamin D status and reduced sleep duration.

Conclusions:

  • Low vitamin D levels (insufficient and deficient) are significantly associated with short sleep duration in school-aged children.
  • Further research is recommended to explore vitamin D supplementation's efficacy in improving sleep duration and quality.
  • Findings emphasize the importance of monitoring vitamin D levels in pediatric populations with sleep issues.
Abstract

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