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The association between vitamin D status and sleep duration in school-aged children; the CASPIAN-V study
Kumars Pourrostami1, Ramin Heshmat2, Hoda Derakhshanian3
1Non-communicable Diseases Research Center, Alborz University of Medical Sciences, Karaj, Iran.
Insights
Low vitamin D levels are linked to shorter sleep duration in children and adolescents. This study highlights the association between vitamin D deficiency and sleep impairment in Iranian youth.
Area of Science:
- Pediatric Health
- Nutritional Science
- Sleep Medicine
Background:
- High prevalence of vitamin D deficiency (VDD) and sleep impairment in pediatric populations.
- Need to understand the relationship between VDD and sleep duration in children.
Purpose of the Study:
- To investigate the association between vitamin D status and sleep duration among Iranian students.
- To determine if VDD is linked to short sleep duration in a national pediatric cohort.
Main Methods:
- Multicentric national study in Iran (2019) involving 2564 students aged 7-18 years.
- Serum samples analyzed for vitamin D levels (VDD < 20 ng/dL, insufficiency 20-30 ng/dL).
- Sleep duration assessed via questionnaire; short sleep defined as < 8 hours/day. Adjusted logistic regression used.
Main Results:
- 10.6% of participants had VDD, and 23% experienced short sleep duration.
- Students with insufficient or deficient vitamin D levels showed higher odds of short sleep duration (OR: 1.29, 95% CI: 1.02-1.62) compared to those with normal levels.
- Significant association found between low vitamin D status and reduced sleep duration.
Conclusions:
- Low vitamin D levels (insufficient and deficient) are significantly associated with short sleep duration in school-aged children.
- Further research is recommended to explore vitamin D supplementation's efficacy in improving sleep duration and quality.
- Findings emphasize the importance of monitoring vitamin D levels in pediatric populations with sleep issues.
Background:
Considering the high prevalence of both vitamin D deficiency (VDD) and sleep impairment in children and adolescents, this study was conducted to determine the association between VDD and sleep duration in the Iranian pediatric population.
Methods:
This multicentric national study was conducted in 2019 on 2564 frozen sera obtained from 7 to 18- year students who were studied in the fifth survey of a national school-based surveillance program conducted in 30 provinces of Iran. Sleep duration was assessed using a questionnaire based on the World Health Organization-Global School-based Student Health Survey protocol. Short sleep duration was defined as sleep duration less than 8 h/day VDD Vitamin D < 20 ng/dL, and vitamin D insufficiency as 20-30 ng/dL.An adjusted logistic regression model was applied to evaluate the associations of vitamin D status with sleep duration.
Results:
The Mean (SD) of students' age was 12.1(3.0) years; overall 10.6%of participants had VDD and 23% of participants had short sleep duration. in the adjusted logistic model, students with a low level of vitamin D (insufficient and deficient) had a higher odds of short sleep duration in comparison to those with normal vitamin D level (OR: 1.29, 95%CI: 1.02-1.62).
Conclusion:
The current study showed that low Vitamin D levels (insufficient and deficient)were significantly associated with short sleep duration in school-aged children. Further studies are recommended to determine the efficacy of vitamin D replacement in improving sleep duration and quality.
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