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A Maximal Rowing-Ergometer Protocol to Predict Maximal Oxygen Uptake in Female Rowers.

Oscar B Mazza1, Søren Gam1,2, Mikkel E I Kolind1,2

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International Journal of Sports Physiology and Performance
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Summary

This study found that maximal power output (MPO) from an incremental rowing test can accurately predict maximal oxygen uptake (V˙O2max) in female rowers. This offers a practical alternative to traditional lab testing for assessing aerobic capacity.

Keywords:
V˙O2maxincremental testindirect testmaximal rowing performance testprediction equation

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Area of Science:

  • Sports Science
  • Exercise Physiology
  • Biometrics

Background:

  • Laboratory assessment of maximal oxygen uptake (V˙O2max) is demanding and requires specialized equipment.
  • Indirect V˙O2max measurement offers a more practical alternative for athletes.

Purpose of the Study:

  • To investigate the relationship between maximal power output (MPO) from an incremental rowing test (INCR-test) and V˙O2max.
  • To develop a regression equation for predicting V˙O2max from MPO in female rowers.

Main Methods:

  • Twenty female rowers performed an individualized 7 × 2-minute INCR-test on a rowing ergometer.
  • Linear regression analysis was used to establish a prediction equation for V˙O2max from MPO.
  • Cross-validation was performed on an independent group of 10 female rowers.

Main Results:

  • A strong correlation (r = .94) was observed between MPO and V˙O2max.
  • The prediction equation V˙O2max (mL·min⁻¹) = 9.58 × MPO (W) + 958 was developed.
  • The model explained 89% of the variability in V˙O2max with a low standard error of estimate (4.6%).

Conclusions:

  • The INCR-test provides a practical and accessible method for assessing V˙O2max.
  • This indirect method serves as a viable alternative to traditional laboratory testing for female rowers.