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Parents' Perceptions of Changes in Sleep Duration, Physical Activity, and Sedentary Behavior in Arab Israeli Children
Rafat Ghanamah1,2, Hazar Eghbaria-Ghanamah2, Nabil Abu-Saleh3
1Early Childhood Education Department, Oranim Academic College of Education, Kiryat Tevo'n 3600600, Israel.
Insights
COVID-19 lockdowns negatively impacted children's health behaviors. Physical activity decreased, while sedentary behavior and sleep increased, with few meeting 24-hour movement guidelines.
Area of Science:
- Pediatric Health
- Public Health
- Epidemiology
Background:
- COVID-19 pandemic lockdowns restricted children's routines.
- This impacted adherence to recommended physical activity, sedentary behavior, and sleep.
Purpose of the Study:
- To assess changes in children's physical activity, sedentary behavior, and sleep during COVID-19.
- To determine the achievement of 24-hour movement standards under pandemic restrictions.
Main Methods:
- Cross-sectional electronic survey of 490 Arab Israeli parents.
- Data collected on physical activity, screen time, and sleep duration.
Main Results:
- Physical activity decreased; sedentary behavior and sleep duration increased.
- Fewer children met physical activity and sedentary behavior guidelines.
- Very low adherence to overall 24-hour movement recommendations was observed.
- School children and girls showed better adherence to some guidelines.
Conclusions:
- COVID-19 limitations led to significant declines in children's physical activity and adherence to movement guidelines.
- Strategies are needed to promote healthy routines and mitigate long-term effects in children.
- Findings provide a precedent for interventions during future public health crises.
Abstract:
The COVID-19 pandemic led many countries to apply lockdown measures that could prevent children from achieving the physical activity, sedentary behavior, and sleep levels suggested for their psychophysical health. The current study tested changes in physical activity, sedentary behavior, and sleep length of children and the incidence of achieving the 24 h movement standards through the limitations of COVID-19. A total of 490 Arab Israeli parents were surveyed. An electronic cross-sectional survey was performed, including questions addressing engagement in physical activities, use of screens, and sleep duration. Throughout the COVID-19 outbreak, time spent participating in physical activity was reduced, sedentary behavior and sleep duration were increased, and the percentage of the sample who met the physical activity and sedentary behavior suggestions lessened. The percentage of participants who attained the overall 24 h movement recommendations was very low during the pandemic; school children met the guideline recommendations for physical activity and sleep duration more than preschool children, and girls spent more time in physical activity. These findings highlight the need for strategies to enhance physical activity and decrease sedentary behavior in children to prevent long-term effects of limitations imposed by COVID-19. Efforts to perceive and encourage healthy routines in Arab Israeli children in the case of pandemic limitations are expected to serve as a precedence.
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