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A Smartphone-Based Implicit Theories Intervention for Health Behavior Change: Randomized Trial.

Mike Schreiber1,2, Simone Dohle2,3

  • 1Faculty of Psychology, University of Vienna, Vienna, Austria.

JMIR Mhealth and Uhealth
|June 15, 2023
PubMed
Summary

A smartphone intervention effectively increased health-promoting behaviors by fostering an incremental theory of health, suggesting a cost-effective digital health approach. Further research is needed to understand varied intervention effects.

Keywords:
daily diaryecological momentary assessmenthealth behaviorimplicit theorieslay theoriesmindsetsmultiple health behavior changerandomized trialsmartphone-based intervention

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