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Updated: Jul 26, 2025

A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
Published on: February 22, 2022
High-intensity interval training in patients with intermittent claudication.
Sean Pymer1, Amy E Harwood2, Jonathon Prosser1
1Academic Vascular Surgical Unit, Hull York Medical School, Hull.
High-intensity interval training (HIIT) is a feasible and well-tolerated supervised exercise program for intermittent claudication (IC). This 6-week HIIT program showed higher completion rates and improved walking distance, suggesting it
Area of Science:
- Cardiovascular Exercise Physiology
- Peripheral Artery Disease Management
- Clinical Exercise Rehabilitation
Background:
- Supervised exercise programs (SEP) for intermittent claudication (IC) suffer from low patient uptake, adherence, and completion rates.
- A shorter, more time-efficient, 6-week high-intensity interval training (HIIT) program presents a potentially more acceptable and deliverable alternative for patients with IC.
Purpose of the Study:
- To determine the feasibility and tolerability of a 6-week supervised HIIT program for patients diagnosed with IC.
- To assess the potential efficacy, safety, and acceptability of HIIT as an alternative SEP for IC.
Main Methods:
- A single-arm, proof-of-concept study conducted in secondary care.
- Recruited patients with IC referred for usual-care SEPs.
- Supervised HIIT delivered three times per week for 6 weeks, with feasibility, tolerability, safety, and acceptability as primary outcomes.
Main Results:
- Of 165 eligible patients, 40 were recruited, with 78% completing the 6-week HIIT program.
- High adherence (99% session attendance) and intensity completion (84%) were observed.
- Significant improvements in maximum walking distance (+94 m) and SF-36 physical component summary scores (+2.2) were noted, with no serious adverse events.
Conclusions:
- HIIT demonstrated higher completion rates compared to traditional SEPs in patients with IC.
- The 6-week HIIT program is feasible, tolerable, safe, and potentially beneficial for individuals with IC.
- HIIT may offer a more accessible and acceptable supervised exercise option, warranting further research comparing it directly with usual-care SEPs.
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