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Running Habits and Injury Frequency Following COVID-19 Restrictions in Adolescent Long-Distance Runners.

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Following COVID-19 restrictions, adolescent runners resumed organized running. Increased running volume and intensity were observed, but running-related injury frequency remained unchanged across different season statuses.

Keywords:
pandemicrunning-related injurysecondary schooltrainingyouth

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Area of Science:

  • Sports Medicine
  • Adolescent Health
  • Epidemiology

Background:

  • Youth running participation declined during the COVID-19 pandemic.
  • Social distancing measures impacted organized sports and training.
  • Adolescent runners' habits and injury risks post-pandemic required investigation.

Purpose of the Study:

  • To assess changes in adolescent running habits after pandemic-related restrictions.
  • To determine if organized running resumption affected injury frequency in young runners.
  • To compare running habits and injuries based on cross-country season status (full, delayed, canceled).

Main Methods:

  • Online surveys administered to adolescent long-distance runners in Spring and Fall 2020.
  • Self-reported data on weekly running volume, frequency, and intensity.
  • Statistical analysis including Poisson regression, ANOVA, and Fisher exact test to compare groups.

Main Results:

  • All adolescent runners increased weekly running distance in Fall 2020.
  • Runners with a full season increased running frequency and high-intensity runs.
  • No significant differences in running volume or injury frequency were found across season statuses.

Conclusions:

  • Resumption of organized cross-country running did not significantly alter injury rates in adolescent runners.
  • Healthcare providers should anticipate increased running volume and intensity post-resumption of team activities.
  • Monitoring adolescent runners for potential overexertion is advised.