Pupil dynamics during very light exercise predict benefits to prefrontal cognition

Ryuta Kuwamizu1, Yudai Yamazaki2, Naoki Aoike2

  • 1Laboratory of Exercise Biochemistry and Neuroendocrinology, Faculty of Health and Sport Sciences, University of Tsukuba, Ibaraki 305-8574, Japan; Graduate School of Letters, Kyoto University, Kyoto 606-8501, Japan.

Neuroimage
|June 23, 2023
PubMed
Summary

Very light physical exercise, like yoga, enhances executive function by increasing prefrontal cortex activity. This study shows pupil dilation during exercise mediates cognitive improvements, suggesting pupillometry can track exercise benefits.