Related Experiment Video
Updated: Jul 25, 2025

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression
Published on: April 26, 2024
Healthy sleep patterns and common mental disorders among individuals with cardiovascular disease: A prospective
Zhi Cao1, Yabing Hou2, Hongxi Yang3
1School of Public Health, Hangzhou Normal University, Hangzhou, China; School of Public Health, Zhejiang University School of Medicine, Hangzhou, China; Hangzhou International Urbanology Research Center & Center for Urban Governance Studies, Hangzhou, China.
Insights
Improving sleep health may lower depression risk in cardiovascular disease (CVD) patients. A healthy sleep pattern significantly reduces the likelihood of developing depression, emphasizing sleep
Area of Science:
- Cardiology
- Psychiatry
- Sleep Medicine
Background:
- Sleep behaviors are recognized as modifiable risk factors for cardiovascular disease (CVD) and common mental disorders.
- The interplay between combined sleep behaviors and mental health outcomes in individuals with pre-existing CVD is not well understood.
Purpose of the Study:
- To investigate the association between combined sleep behaviors and the incidence of depression and anxiety in individuals with a history of CVD.
- To determine if a healthy sleep pattern can mitigate the risk of developing common mental disorders in this population.
Main Methods:
- Utilized UK Biobank data from 18,776 participants with CVD history, excluding those with prior depression or anxiety.
- Developed a composite healthy sleep score based on chronotype, sleep duration, insomnia, snoring, and excessive daytime sleepiness.
- Employed Cox proportional hazard regression models to assess the risk of incident depression and anxiety.
Main Results:
- Over 11.8 years, a healthy sleep pattern was linked to a 55% lower risk of depression (HR=0.45) and a 23% lower risk of anxiety (HR=0.77) compared to a poor sleep pattern.
- A significant linear dose-response relationship was observed, where each 1-point increase in the healthy sleep score reduced depression risk by 18% (HR=0.82) and anxiety risk by 8% (HR=0.92).
- These findings were consistent across various cardiovascular conditions, including coronary heart disease, stroke, heart failure, and atrial fibrillation.
Conclusions:
- A healthy sleep pattern is significantly associated with a reduced risk of depression among individuals with CVD.
- Monitoring and improving sleep health are crucial for preventing common mental disorders in patients with cardiovascular disease.
Background:
Sleep behaviors are potentially modifiable risk factors for common mental disorders and cardiovascular disease (CVD). However, the associations between combined sleep behaviors and common mental disorders among individuals with CVD remain unclear.
Methods:
A total of 18,776 participants with a history of CVD from UK Biobank, who were free of depression or anxiety from 2006 to 2010 were included. A composite healthy sleep score was constructed based on five sleep behaviors (chronotype, sleep duration, insomnia, snoring, and excessive daytime sleepiness). Cox proportional hazard regression models were performed to calculate hazard ratios (HRs) and 95 % confidence intervals (CIs) for incident depression and anxiety.
Results:
During a median follow-up of 11.8 years, 965 depression and 812 anxiety cases were recorded. The adjusted HRs for participants with a healthy sleep pattern compared with a poor sleep pattern were 0.45 (95 % CI: 0.35-0.57) for depression and 0.77 (95 % CI: 0.58-1.03) for anxiety. There was a linear dose-response association of healthy sleep score with incident depression and anxiety (HR = 0.82, 95 % CI: 0.77-0.87; HR = 0.92, 95 % CI: 0.86-0.99 per 1-score increase, respectively). Likewise, these associations were observed among individuals with coronary heart disease, stroke, heart failure and atrial fibrillation.
Conclusions:
A healthy sleep pattern is significantly associated with a lower risk of depression among individuals with CVD, highlighting the importance of monitoring and improving sleep health in the prevention of common mental disorders among individuals with CVD.
More Related Videos
06:55An Unpredictable Chronic Mild Stress Protocol for Instigating Depressive Symptoms, Behavioral Changes and Negative Health Outcomes in Rodents
Published on: December 2, 2015
05:59Author Spotlight: Overcoming Challenges in Drosophila Sleep Measurement Using DAM System
Published on: October 20, 2023
Related Concept Videos
Insufficient Sleep and Sleep Deprivation
Sleep deprivation is a more severe form of sleep loss...
Insomnia
Multiple factors contribute...
Substance Use Disorders Affecting Sleep
Understanding the concepts of physical dependence,...
Circadian Rhythms and Gene Regulation
Sleep-Wake Cycles
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
Psychoneuroimmunology: Cardiovascular Disease
A key area of focus in PNI is the relationship between stress and coronary...