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Exercise Prescription for the Work-Life Population and Beyond

Gisela Sjøgaard1, Karen Søgaard1, Anne Faber Hansen1

  • 1Department of Sports Science and Clinical Biomechanics, Faculty of Health Sciences, University of Southern Denmark, DK-5230 Odense M, Denmark.

Journal of Functional Morphology and Kinesiology
|June 27, 2023
PubMed

Keywords:
cardiovascular fitnessexercise interventionsmusculoskeletal disordersmusculoskeletal painphysical capacityphysical exercise trainingresistance trainingstrength trainingworkplace health promotion

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