Common Yoga Protocol Increases Peripheral Blood CD34+ Cells: An Open-Label Single-Arm Exploratory Trial

Kanupriya Sharma1, Kalyan Maity1,2, Sonu Goel3

  • 1Neuroscience Research Lab, Department of Neurology, Post Graduate Institute of Medical Education and Research, Chandigarh, 160012, India.

Summary

Practicing the Common Yoga Protocol (CYP) for three months significantly increased CD34+ cells and brain-derived neurotrophic factor (BDNF) in healthy women. This yoga intervention also improved general health, cognitive function, and reduced stress and anxiety.

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