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Updated: Jul 25, 2025

Binocular Dynamic Visual Acuity in Eyeglass-Corrected Myopic Patients
Published on: March 29, 2022
Myopia and sleep in children-a systematic review
Xiao Nicole Liu1,2, Thomas John Naduvilath1,2, Padmaja R Sankaridurg1,2
1School of Optometry and Vision Science, University of New South Wales, Sydney, SYD, Australia.
Insights
The link between childhood myopia and sleep is unclear, with current evidence insufficient. More research is needed to understand how sleep duration, quality, and timing impact myopia progression in children.
Area of Science:
- Ophthalmology
- Pediatrics
- Sleep Science
Background:
- Childhood myopia (short-sightedness) affects one in three globally, posing risks for vision-threatening complications.
- Early-onset myopia in children is associated with higher progression rates and increased risk of severe eye conditions.
- The role of sleep in childhood myopia is an emerging area of research with mixed findings.
Approach:
- A comprehensive literature search was conducted across PubMed, Embase, and Scopus up to October 31, 2022.
- Seventeen studies examining sleep duration, quality, timing, and efficiency in relation to childhood myopia were reviewed.
- Methodological limitations and research gaps in the existing literature were identified.
Key Points:
- Current evidence on the association between sleep and childhood myopia is insufficient and inconclusive.
- Studies have explored various sleep aspects, including duration, quality, timing, and efficiency.
- Significant limitations exist in the methodologies of current research, necessitating further investigation.
Conclusions:
- The precise role of sleep in the development and progression of childhood myopia remains poorly understood.
- Future research should prioritize objective sleep assessments, diverse populations, and control for confounders like light exposure and educational load.
- A holistic approach to myopia management, including sleep hygiene education for children and parents, is recommended.
Abstract:
Worldwide, approximately one in three people are myopic or short-sighted. Myopia in children is of particular concern as younger onset age implies a higher risk of progression, and consequently greater risk of developing vision-threatening complications. The importance of sleep in children's health has long been acknowledged, but evidence for its role in childhood myopia is fairly new and mixed results were presented across studies. To facilitate better understanding of this relationship, a broad literature search, up to and including October 31, 2022, was performed using three databases (PubMed, Embase, and Scopus). Seventeen studies were included in the review, covering four main aspects of sleep, namely duration, quality, timing, and efficiency, and their associations with myopia in children. The present literature review discussed these studies, revealed potential limitations in their methodologies, and identified gaps that need to be addressed in the future. The review also acknowledges that current evidence is insufficient, and the role of sleep in childhood myopia is far from being fully understood. Future studies that primarily, objectively, and accurately assess sleep and myopia, taking other characteristics of sleep beyond duration into consideration, with a more diverse sample in terms of age, ethnicity, and cultural/environmental background, and control for confounders such as light exposure and education load are much needed. Although more research is required, myopia management should be a holistic approach and the inclusion of sleep hygiene in myopia education targeting children and parents ought to be encouraged.
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