Maternal Bean Consumption during Pregnancy: Distribution and Nutritional Outcomes

Bokun Yang1, Mariyam S Ferdousi2,3, Julianna Morris1

  • 1Department of Exercise and Nutrition Sciences, School of Public Health and Health Professions, State University of New York at Buffalo, Buffalo, NY 14214, USA.

Nutrients
|July 11, 2023
PubMed
Summary

Maternal bean consumption during pregnancy is low. Eating beans at least once weekly may improve diet quality, increasing fiber and protein intake while reducing added sugar.

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