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Should the Six-Minute Walk Test Be Added to the Vital Signs? Why Is Walking so Beneficial? Obesity Paradox?

Philip D Houck1

  • 1Division of Cardiology, Department of Medicine, Baylor University Medical Center, Baylor Scott & White Health, Dallas, Texas.

The American Journal of Cardiology
|July 12, 2023
PubMed
Abstract

No abstract available in PubMed .

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Lifestyle factors play a critical role in maintaining overall health and preventing chronic diseases. Key elements, such as regular physical activity, a nutritious diet, and abstinence from smoking, can significantly enhance physical, mental, and emotional well-being while reducing the risk of several life-threatening conditions.
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Physical activity, whether through structured exercise or casual activities like walking, biking, or dancing, is a cornerstone of a...
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