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Updated: Jul 23, 2025

Conducting Maximal and Submaximal Endurance Exercise Testing to Measure Physiological and Biological Responses to Acute Exercise in Humans
Published on: October 17, 2018
Maximal oxygen uptake prediction from submaximal bicycle ergometry using a differential model.
Monika Petelczyc1, Michał Kotlewski2, Sven Bruhn3
1Faculty of Physics, Warsaw University of Technology, Koszykowa 75, 00-662, Warsaw, Poland. monika.petelczyc@pw.edu.pl.
This study presents a new method for estimating maximal oxygen uptake (VO2max) using submaximal exercise tests. The developed protocol offers an acceptable accuracy for VO2max prediction, beneficial for athletes and clinical settings.
Area of Science:
- Exercise Physiology
- Cardiorespiratory Fitness Assessment
Background:
- Maximal oxygen uptake (VO2max) is a key indicator of cardiorespiratory fitness.
- Traditional VO2max assessment requires exhaustive exercise, limiting its application in certain populations.
- Submaximal testing offers a less strenuous alternative for VO2max estimation.
Purpose of the Study:
- To propose and validate a novel method for predicting VO2max using submaximal exercise tests.
- To assess the accuracy of the proposed method by comparing predicted VO2max with values obtained from maximal exercise tests.
Main Methods:
- A recently developed model of heart rate (HR) and VO2 kinetics was utilized.
- An experimental protocol involving graded exercise tests up to 80% of estimated maximal HR was applied.
- VO2max was predicted based on cardiorespiratory recordings from the submaximal test and compared to maximal test results.
Main Results:
- The proposed method demonstrated an acceptable accuracy for VO2max prediction.
- Relative errors between predicted and measured VO2max values ranged from 1.2% to 13.4%.
Conclusions:
- The developed submaximal testing protocol provides a viable and accurate method for estimating VO2max.
- This approach is suitable for rehabilitation assessment and training monitoring where maximal exertion is not feasible.
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