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Little but Intense: Using a HIIT-Based Strategy to Improve Mood and Cognitive Functioning in College Students

Inmaculada Concepción Martínez-Díaz1, Luis Carrasco Páez2

  • 1BIOFANEX Research Group, Department of Human Movement and Sports Performance, University of Seville, E-41013 Seville, Spain.

Healthcare (Basel, Switzerland)
|July 14, 2023
PubMed

Keywords:
cognitive functioninghigh-intensity exercisemood statesworking memory

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