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Updated: Jul 22, 2025

Author Spotlight: Quantifying Pain Experience – An Illustrative Approach Using the Pain Body Diagram
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Transcending the self to transcend suffering.

Brian H Ge1, Fan Yang1

  • 1Department of Psychology, University of Chicago, Chicago, IL, United States.

Frontiers in Psychology
|July 24, 2023
PubMed
Summary

Self-transcendence, looking beyond oneself, helps people endure suffering by positively impacting emotions, thoughts, and motivations. This psychological state fosters resilience and prosocial behaviors, aiding in overcoming life

Keywords:
coping strategieshuman existencemeaning in lifepositive emotionsself-transcendencesuffering

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Area of Science:

  • Psychology
  • Clinical Research
  • Social Psychology

Background:

  • Suffering is an unavoidable aspect of the human experience.
  • Self-transcendence involves shifting focus beyond the self to encompass others and the world.

Purpose of the Study:

  • To theorize precise psychological mechanisms through which self-transcendence aids in enduring suffering.
  • To propose a theoretical framework integrating affective, cognitive, and motivational aspects of self-transcendence in coping with suffering.

Main Methods:

  • Examination of empirical literature from social psychology and clinical research.
  • Theoretical synthesis of psychological mechanisms related to self-transcendence.

Main Results:

  • Self-transcendence aids suffering endurance through: (1) Affect: Positive self-transcendent experiences (awe, compassion) supersede negative emotions. (2) Cognition: Broader perspective contextualizes suffering, aiding meaning-making. (3) Motivation: Drive for self-transcendence counterbalances negative coping strategies.
  • These mechanisms can promote prosocial behaviors and social support.

Conclusions:

  • Self-transcendence offers a framework for understanding how individuals can endure and transcend suffering.
  • By integrating affective, cognitive, and motivational processes, self-transcendence can improve human experience and well-being.