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Exercise is the Most Important Medicine for COVID-19
Georgia Torres1, Demitri Constantinou1, Philippe Gradidge1
1Department of Exercise Science and Sports Medicine, Faculty of Health Sciences, University of the Witwatersrand, Johannesburg, South Africa.
Exercise-induced proteins called exerkines can help mitigate the effects of COVID-19 and long COVID on multiple organ systems. This review highlights exercise as a potential first-line strategy for preventing and treating these conditions.
Area of Science:
- Exercise physiology
- Immunology
- Pathophysiology of viral infections
Background:
- COVID-19 and long COVID impact multiple organ systems, leading to diverse and persistent symptoms.
- Exerkines, bioactive compounds released during physical activity, mediate inter-organ communication.
- Understanding the role of exerkines in combating viral sequelae is crucial for developing effective therapeutic strategies.
Approach:
- This review synthesizes existing scientific literature on the physiological effects of exerkines.
- It examines the evidence linking exerkine action to the mitigation of COVID-19-related organ damage.
- The review focuses on exerkine crosstalk across respiratory, cardiovascular, renal, digestive, neuroendocrine, musculoskeletal, and sensory systems.
Key Points:
- Exerkines demonstrate potential in counteracting the multi-systemic damage caused by SARS-CoV-2 infection.
- Specific exerkines may target inflammatory pathways and promote tissue repair in affected organs.
- The systemic effects of exercise, mediated by exerkines, offer a promising avenue for therapeutic intervention.
Conclusions:
- Exercise and its associated exerkines represent a viable, non-pharmacological approach for managing COVID-19 and long COVID.
- Incorporating exercise into prevention and treatment protocols could significantly improve patient outcomes.
- Further research into exerkine mechanisms will refine exercise-based therapies for post-viral syndromes.
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