Open Foot Stance Reduces Lead Knee Joint Loading During Golf Swing
Hannah Stokes1, Rafael Escamilla2, Joseph Bellapianta3
1Deptartment of Mechanical Engineering and Engineering Science, University of North Carolina at Charlotte, Charlotte, NC,USA.
Journal of Applied Biomechanics
|August 16, 2023
Summary
For amateur golfers, an open stance during swings significantly reduces lead knee stress compared to a straight stance. This finding is crucial for preventing knee injuries in golfers.
Area of Science:
- Sports Biomechanics
- Golf Injury Prevention
Background:
- Lead knee joint biomechanics in amateur golfers remain understudied.
- The influence of foot stance and club type on golf-related knee injuries is not well understood.
Purpose of the Study:
- To investigate the relationship between foot stance (straight vs. open) and club type (driver, 3, 6, 9 iron) on lead knee joint biomechanics in amateur golfers.
- To identify biomechanical factors associated with lead knee injury risk during the golf swing.
Main Methods:
- 16 male amateur golfers performed swings with 2 stances and 4 club types.
- Motion capture and force plates analyzed lead knee kinematics and kinetics.
- Custom software calculated joint translations, rotations, forces, and torques.
Main Results:
- The open stance significantly reduced lead knee translations, rotations, forces, and torques compared to the straight stance across all club types.
- Specifically, the open stance decreased rotation motion (-28%), compressive force (-5%), and rotation torque (-9%).
- The driver club exhibited higher values for most measured biomechanical parameters compared to irons.
Conclusions:
- An open foot stance is biomechanically advantageous for reducing stress on the lead knee joint during the golf swing.
- Monitoring lead knee joint biomechanics is recommended for amateur golfers to mitigate injury risk, particularly when using longer clubs like the driver.
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