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Effects of High-Intensity Interval Training (HIIT) on Physical Performance in Female Team Sports: A Systematic Review

Mima Stankovic1, Dusan Djordjevic1, Nebojsa Trajkovic1

  • 1Faculty of Sport and Physical Education, University of Niš, Čarnojevičeva 10a, 18000, Niš, Serbia.

Sports Medicine - Open
|August 18, 2023
PubMed
Abstract

Keywords:
Interval trainingOutputPhysical fitnessVO2max

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