Overview of Caffeine Effects on Human Health and Emerging Delivery Strategies

Sofia M Saraiva1, Telma A Jacinto1, Ana C Gonçalves2

  • 1CPIRN-UDI/IPG, Center of Potential and Innovation of Natural Resources, Research Unit for Inland Development (UDI), Polytechnic Institute of Guarda, 6300-559 Guarda, Portugal.

Summary

Caffeine, a natural stimulant, offers antioxidant and anti-inflammatory benefits. Research explores its potential in disease prevention, neuroprotection, and sports performance, with new delivery methods enhancing its effects.

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