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Updated: Jul 17, 2025

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
Published on: March 7, 2019
Dario Baretta1, Sarah Koch2, Inés Cobo2
1Institute of Psychology, University of Bern, Fabrikstrasse 8, 3012, Bern, Switzerland.
This study introduces a new method to quantify resilience in physical activity, measuring how well individuals recover from stressors like the COVID-19 lockdown. The approach helps assess and manage the impact of disruptions on consistent exercise habits.
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