Related Experiment Video
Updated: Jul 16, 2025

07:30
Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
15.4K
Neuromuscular Plantar Flexor Performance of Sprinters versus Physically Active Individuals
Evan D Crotty1, Laura-Anne M Furlong, Andrew J Harrison
1Sport and Human Performance Research Centre, University of Limerick, Limerick, IRELAND.
Medicine and Science in Sports and Exercise
|September 18, 2023
Summary
Sprinters show superior explosive plantar flexor performance compared to physically active individuals, particularly in early muscle contraction phases. This enhanced neuromuscular function is linked to sprint training, not muscle size or stiffness.
Area of Science:
- Biomechanics
- Sports Science
- Human Physiology
Background:
- Understanding neuromuscular performance differences between athlete types can reveal insights into in vivo variability and underlying mechanisms.
- Comparing sprinters and physically active individuals helps assess differences in explosive force production in plantar flexors.
Purpose of the Study:
- To compare the neuromuscular function of the plantar flexors between sprinters and physically active individuals.
- To assess differences in explosive force performance, specifically the rate of torque development (RTD).
Main Methods:
- Assessed neuromuscular performance during isometric plantar flexions across various muscle-tendon unit (MTU) lengths in sprinters and physically active individuals.
- Measured plantarflexion RTD in 50-ms intervals and calculated muscle activation synchronicity.
- Evaluated muscle size and MTU stiffness using sonograms of the medial gastrocnemius.
Main Results:
- Sprinters demonstrated significantly greater involuntary and voluntary RTD, especially in early contraction phases (0-100 ms), across different MTU lengths.
- Sprinters exhibited more synchronous activation of the gastrocnemii muscles.
- No significant differences were found in medial gastrocnemius muscle size or MTU stiffness between the groups.
Conclusions:
- Sprint-specific training enhances explosive plantar flexor performance, particularly in the early phase of contraction.
- Improved explosive torque production in sprinters is likely attributable to training adaptations rather than differences in muscle size or stiffness.
Related Concept Videos
Muscles of the Leg that Move the Foot and Toes
1.6K
The human leg comprises an intricate system of muscles that facilitate the movement of feet and toes. Within this system, the muscles are categorized into the anterior, lateral, and posterior compartments, each with a unique set of muscles carrying out specific functions.
Anterior Compartment
The anterior compartment includes muscles that contribute to the dorsiflexion of the foot. This compartment houses the tibialis anterior, extensor hallucis longus, and extensor digitorum longus muscles....
Anterior Compartment
The anterior compartment includes muscles that contribute to the dorsiflexion of the foot. This compartment houses the tibialis anterior, extensor hallucis longus, and extensor digitorum longus muscles....
1.6K
Reflex Activity
1.8K
A reflex activity is an automatic, involuntary response to specific stimuli. It is a part of our survival mechanism, designed to protect us from potential harm. For example, when a bright light suddenly shines into our eyes, we instinctively close them or look away. This is a simple reflex activity orchestrated by the nervous system without conscious thought or effort.
A reflex exam is a diagnostic procedure performed by a healthcare professional to evaluate the functionality of a patient's...
A reflex exam is a diagnostic procedure performed by a healthcare professional to evaluate the functionality of a patient's...
1.8K
Exercise and Muscle Performance
1.5K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.5K

