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Working Memory Training for Older Participants: A Control Group Training Regimen and Initial Intellectual Functioning Assessment
Published on: September 20, 2020
Exploring how brain health strategy training informs the future of work
Jennifer Zientz1, Jeffrey S Spence1, Susan Sung Eun Chung2
1Center for BrainHealth®, School of Behavioral and Brain Sciences, The University of Texas at Dallas, Dallas, TX, United States.
Workplace training significantly improved employees' brain health and reduced burnout. Higher training engagement correlated with greater gains, while more office days were linked to reduced clarity. This highlights the value of proactive, human-centered approaches to boost collective brain capital.
Area of Science:
- Occupational Health
- Neuroscience
- Organizational Psychology
Background:
- The workplace is a critical environment for sustained brain health development across the lifespan.
- Brain health, encompassing cognitive function, emotional well-being, and social connectedness, is vital for overall employee wellness.
- Previous research indicates that individuals benefit from targeted training, showing improvements in a holistic BrainHealth Index.
Purpose of the Study:
- To evaluate the impact of a capacity-building training program on employee brain health and burnout.
- To assess the influence of training module utilization and in-office presence on brain health outcomes.
- To provide evidence-based insights for optimizing workplace practices and fostering employee well-being.
Main Methods:
- A six-month study involving 193 employees, delivering online brain health strategies and coaching.
- Brain health was measured using the BrainHealth™ Index (clarity, connectedness, emotional balance); burnout assessed via Maslach Burnout Inventory.
- Regression analyses examined the relationship between changes in brain health factors and burnout components, considering office days.
Main Results:
- 75% of participants demonstrated improvements in the BrainHealth Index and its core factors (clarity, connectedness, emotional balance).
- Higher utilization of training modules correlated with greater brain health gains.
- Improved connectedness and emotional balance were associated with reduced occupational exhaustion and depersonalization; fewer office days linked to increased clarity.
Conclusions:
- Proactive, capacity-building training programs offer significant benefits for employee brain health and burnout reduction.
- Workplace interventions should be human-centered and capacity-building to enhance collective brain capital.
- Findings inform future work practices, emphasizing the value of investing in employee brain health for economic, societal, and individual benefits.
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