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Specific versus general exercise programme in adults with subacromial impingement syndrome: a randomised controlled
Héctor Gutiérrez Espinoza1, Felipe Araya-Quintanilla2, Sebastian Pinto-Concha3
1Escuela de Fisioterapia, Universidad de las Americas, Quito, Ecuador.
BMJ Open Sport & Exercise Medicine
|October 2, 2023
Summary
Specific exercises for subacromial impingement syndrome (SIS) showed greater short-term improvements in shoulder function compared to general exercises. However, the clinical significance of these findings requires further investigation for standard treatment recommendations.
Area of Science:
- Orthopedics
- Sports Medicine
- Physical Therapy
Background:
- Subacromial impingement syndrome (SIS) is a common cause of shoulder pain.
- Evidence on the effectiveness of different exercise types for SIS is controversial.
- Short-term effects of specific vs. general exercise programs on shoulder function in adults with SIS are not well-established.
Purpose of the Study:
- To compare the short-term (5-week) effects of a specific exercise program versus a general exercise program on shoulder function in adults with SIS.
- To evaluate the impact of these exercise programs on upper limb function, pain intensity, and kinesiophobia.
Main Methods:
- A randomized controlled trial involving 52 adults with SIS.
- Participants were allocated to either a specific exercise group (n=26) or a general exercise group (n=26) for 5 weeks.
- Primary outcome: change in shoulder function (SPADI). Secondary outcomes: DASH, VAS, TSK.
Main Results:
- The specific exercise group showed statistically significant improvements in SPADI, DASH, VAS on movement, and TSK compared to the general exercise group.
- Effect sizes for most outcomes were medium to large, favoring the specific exercise group.
- Mediation analyses indicated that kinesiophobia and pain on movement influenced the effect of specific exercises on shoulder function.
Conclusions:
- Specific exercises may offer greater short-term benefits for shoulder function in adults with SIS compared to general exercises.
- However, most observed differences did not meet the minimum threshold for clinical importance.
- Further research is needed to establish exercise as a standard treatment for SIS.

