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Interventions to Improve Sleep for People Living With or Beyond Cancer (2018-2022)
Katie M Polo1, Elizabeth G Hunter2, Stacey Morikawa3
1Katie M. Polo, DHS, OTR, CLT-LANA, is Associate Professor, School of Occupational Therapy, University of Indianapolis.
Summary
This review summarizes evidence on physical activity and cognitive behavioral therapy for insomnia to improve sleep in cancer survivors. These interventions show promise for enhancing sleep quality in individuals with and beyond cancer.
Area of Science:
- Oncology
- Sleep Medicine
- Rehabilitation
Background:
- Sleep disturbances are common in cancer survivors.
- Effective interventions are needed to improve sleep quality.
- Evidence-based practice is crucial in cancer care.
Purpose of the Study:
- To summarize evidence on physical activity interventions for sleep in cancer survivors.
- To summarize evidence on cognitive behavioral therapy for insomnia (CBT-I) for sleep in cancer survivors.
- To inform evidence-based practice for managing sleep issues in oncology.
Main Methods:
- Systematic review of existing literature.
- Evaluation of studies on physical activity and CBT-I.
- Synthesis of findings related to sleep outcomes in cancer populations.
Main Results:
- Physical activity interventions demonstrate potential benefits for improving sleep.
- Cognitive behavioral therapy for insomnia is an effective treatment for sleep disturbances.
- Both interventions offer non-pharmacological approaches to sleep management.
Conclusions:
- Physical activity and CBT-I are viable options for improving sleep in people living with and beyond cancer.
- These findings support the integration of these interventions into cancer survivorship care.
- Further research may refine optimal protocols for these interventions in diverse cancer populations.
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