Which trunk muscle parameter is the best predictor for physical function in older adults?

Andreas Stotz1, Joel Mason1, Andreas Groll2

  • 1Department of Human Movement Science and Exercise Physiology, Institute of Sport Science, Friedrich Schiller University Jena, Seidelstraße 20, 07749, Jena, Germany.

Heliyon
|October 12, 2023
PubMed
Summary

Stronger back extensor muscles are key for older adults' physical function. This study found relative back extension strength best predicts mobility and balance, highlighting its importance for healthy aging.

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