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Alessio Bricca1,2, Lars Hermann Tang2,3, Janus Laust Thomssen4

  • 1Forskningsenheden for Muskuloskeletal Funktion og Fysioterapi, Institut for Idræt og Biomekanik, Syddansk Universitet.

Ugeskrift for Laeger
|October 28, 2023
PubMed
Summary

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This summary is machine-generated.

Physical activity and exercise therapy are safe and beneficial for managing multimorbidity. Healthcare providers should prescribe supervised exercise and encourage daily physical activity for better health outcomes.

Area of Science:

  • Gerontology
  • Public Health
  • Sports Medicine

Background:

  • Multimorbidity, the presence of multiple chronic diseases, poses a significant challenge to healthcare systems.
  • Effective management strategies for multimorbidity are crucial for improving patient outcomes and quality of life.

Approach:

  • This review synthesizes current evidence on the role of physical activity and exercise therapy in multimorbidity management.
  • It examines the safety, benefits, and recommended protocols for exercise interventions.

Key Points:

  • Supervised exercise therapy, including strengthening and aerobic exercises, is recommended for 8-12 weeks, 2-3 times per week.
  • Integrating physical activity into daily life, such as through gardening or active transportation, is vital.
  • Healthcare providers should actively refer patients with multimorbidity to structured exercise programs.

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Conclusions:

  • Physical activity and exercise therapy are safe and effective components of multimorbidity prevention and management.
  • Healthcare professionals play a key role in prescribing and encouraging exercise for patients with multiple conditions.