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Updated: Jul 12, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

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Six months of resistance training improves heart rate variability in the elderly

Matteus Dinis Oliveira1, Perciliany Martins de Souza2, Aparecida Patricia Guimarães3

  • 1Physical Education Department, Physical Education School, Federal University of Ouro Preto, Ouro Preto, Minas Gerais, Brazil.

Cardiovascular Journal of Africa
|October 31, 2023
PubMed

Keywords:
elderlyheart rate variabilityresistance training

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