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Control of Eating Behavior Using a Novel Feedback System
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Automated Messaging Delivered Alongside Behavioral Treatment for Weight Loss: Qualitative Study.

Michael Berry1, Lauren Taylor1,2, Zhuoran Huang2

  • 1Department of Psychological and Brain Sciences, Drexel University, Philadelphia, PA, United States.

JMIR Formative Research
|November 6, 2023
PubMed
Summary
This summary is machine-generated.

Automated messages in weight loss interventions were moderately accepted but often failed to capture users' personal experiences, limiting their effectiveness. Future interventions need more tailored messaging for better engagement.

Keywords:
interventionlifestyle modificationmHealthmessagingmobile healthmobile health technologyobesityoverweightqualitativetailored messagingthematic analysisweight loss

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Area of Science:

  • Digital Health
  • Behavioral Science
  • Obesity Research

Background:

  • Automated messaging is common in mobile health (mHealth) for weight loss.
  • Current mHealth interventions show limited weight loss efficacy.
  • Limited data exists on user experiences with automated messaging, especially tailored feedback systems.

Purpose of the Study:

  • To explore the subjective experiences of individuals with overweight or obesity using automated messages in a weight loss trial.
  • To assess user feedback on automated messaging acceptability and identify areas for improvement.

Main Methods:

  • 40 participants with overweight/obesity received automated messages for 6-12 months.
  • Participants provided Likert-scale ratings on message acceptability.
  • 39 participants completed qualitative interviews analyzed via thematic analysis.

Main Results:

  • Message acceptability was moderate (2.67/5).
  • Messages were most useful for summarizing goal progress, least for new strategies.
  • Participants felt messages didn't capture their lived weight loss experiences, despite reminding them of goals.

Conclusions:

  • Automated messages were perceived as insufficiently tailored to individual weight loss journeys.
  • Future research should focus on enhancing message tailoring through increased participant input and interactivity.
  • Improved tailoring may increase engagement and efficacy in digital weight loss interventions.