Related Experiment Video
Updated: Jul 11, 2025

08:48
Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
16.9K
An Internet- and Kinect-Based Multiple Sclerosis Fitness Intervention Training With Pilates Exercises: Development
Andrea Tacchino1, Michela Ponzio1, Paolo Confalonieri2
1Scientific Research Area, Italian Multiple Sclerosis Foundation, Genoa, Italy.
JMIR Serious Games
|November 8, 2023
Summary
This study developed MS Fitness Intervention Training (MS-FIT), a Kinect-based Pilates tool for multiple sclerosis (MS) balance training. MS-FIT demonstrated high usability and engagement, showing promise for improving physical status in people with MS.
Area of Science:
- Rehabilitation technology
- Exergaming for neurological conditions
- Pilates-based exercise interventions
Background:
- Balance impairments are prevalent in multiple sclerosis (MS), impacting mobility and increasing risks associated with inactivity.
- Pilates offers a potential avenue for balance training to mitigate MS symptom progression and secondary conditions like depression.
Purpose of the Study:
- To describe the design, development, and usability testing of MS Fitness Intervention Training (MS-FIT).
- MS-FIT is a Kinect-based tool specifically customized for individuals with MS, incorporating Pilates exercises.
Main Methods:
- A user-centered design approach guided MS-FIT development, integrating expert and patient feedback.
- The MS-FIT system utilizes the Unity 3D game engine and Kinect sensor for interactive Pilates exercises focused on posture and balance.
- Usability was assessed via an ad hoc questionnaire with 9 individuals with MS, evaluating ease of use, enjoyment, and satisfaction.
Main Results:
- A user-centered design process resulted in an accessible and challenging balance training tool.
- All participants (9/9) completed testing, reporting high usability scores (3.78-4.33 out of 5).
- Feedback from participants and therapists led to refinements, culminating in MS-FIT 2.0.
Conclusions:
- MS-FIT was confirmed as a usable tool by participants with MS.
- The system shows potential for enhancing motivation and engagement in exercise for individuals with MS.
- MS-FIT may contribute to improving the physical status of people with MS through tailored exercise.

